Why Gut Health is Critical to your Wellbeing
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You probably all know by know that I love to bang on about the importance of gut health. Well the good people at casadekarma.com.au let me do just that on their beautiful new website.
In my article I talk about good and bad gut bacteria, how the gut affects the immune system and your mood. I also share some tips on how to improve your gut health by feeding your good bugs and keeping stress at bay.
Want to dive in? You can check it out here: http://casadekarma.com.au/why-gut-health-is-critical-to-your-wellbeing-and-theres-more-than-1-reason/
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