gut health Archives • Alison Mitchell Naturopath

The Connection Between Your Gut and Hormonal Health

6th December 2024

Have you ever wondered why so many seemingly unrelated health issues—like hormonal acne, period pain, fatigue, and digestive troubles—often appear together? The answer lies in the intricate relationship between your…

A Naturopath’s Deep Dive Into Acne

26th June 2024

Acne is such a common issue that people ask a naturopath to help with. It can really affect your self esteem, and in some instances can be painful and uncomfortable.…

The Importance of Gut Health

20th March 2024

Gut Health All disease begins in the gut – Hippocrates. Your digestive system is more important for your overall health than you probably realise. It’s so much more than whether…

Gut Health Explained – an interview

15th March 2024

A few years ago I was interviewed by Carly Taber for Casa de Karma. It was a very well received podcast at the time but the website is no longer…

Medications and your Microbes

6th July 2021

The microbes in your gut play a huge role in your overall health. Medications can influence the balance of these bugs. Some may be a direct cause and some correlational with the condition it was originally prescribed for. What can you do to support gut health with herbal medicine and nutrition?

You’ll be surprised (and a little grossed out) at this cause of kid’s behavioural problems.

3rd January 2021

Worm your kids. You’re welcome. You’d be surprised at not only how common worm infestations are in kids, but also how much something like worms can do to your kids.…

Coeliac Disease – How to take control of your health and healing your gut with herbs.

14th July 2019

Health & Wellbeing Podcast #38 Coeliac disease is an autoimmune disease that causes strong reactions to wheat. It can affect your hormonal health, mental health, nutritional status and more. In…

Medicinal Mushrooms

11th November 2018

Health & Wellbeing Podcast #32 Medicinal Mushrooms are growing in popularity all over the world, and not without reason. Medicinal and functional mushrooms are showing a huge amount of promise…

What is Pyrolle Disorder?

5th April 2018

A condition that is growing in awareness is Pyrolle disorder. This condition is associated with many types of problems but in particular mood imbalances, gut symptoms and behavioural issues in…

The Anxious and Sick Merry-Go-Round with Kimberly Vucurovic

30th January 2018

Health & Wellbeing Podcast #25 After almost a year, I finally bring to you another podcast episode. 2017 has been a big year for me in many ways: Clinic has…

Gut Health Explained – Podcast

15th June 2017

I'm normally the one hosting the podcasts, but in this interview I was the one being asked the questions. Carly from Casa de Karma interviewed me about Gut Health, a…

Digestion Podcast

4th July 2015

Health & Wellbeing Podcast #3 If you have been following me for a while you probably know that I love to talk about digestive health and the importance of gut…

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