Health & Wellbeing Podcast #24 Medical Marijuana - Interview with Dr Rachna Patel Medical Marijuana (Cannabis) has recently been legalised in Australia, and in 2017 some GPs and specialists will…
Health & Wellbeing Podcast #23 One of the earliest podcasts that I released was on Menopause, and it was well received for it's content, but the sound quality was poor,…
I don’t think there is a food quite as debated about as coconut oil. A quick google search brings up a multitude of articles with differing opinions, some authors claiming…
We’re all getting older, there’s no denying it. And personally, I don’t think we should try to deny the aging process. But with aging comes the decline of health, and…
The Starks have been warning us that winter is coming, and now it is here. In case you’re not prepared or get caught out between now and the season’s…
The Safety of Beauty Products When Ash was just month or so old, I attended a talk at a local cafe Lime and Coconut by the gorgeous Therese Kerr. Therese was…
This article was published in Great Health Guide magazine in April (Part 1) and June (Part 2) 2016 You’ve just had a baby.. Firstly, congratulations on achieving the amazing…
The next round of Group Infant Massage Classes are open for bookings. These are group classes where you will learn to massage your infant, going through the theory and practical…
By Lee Holmes from Supercharged Food (This recipe is from her new book Eat Right for your Shape) Lee has adapted the traditional Baji recipe to make it more suitable…
Natural therapies have a lot to offer, and if prescribed by a properly trained practitioner can be effective and safe. In Australia, Naturopathy is still an unregistered profession. This means that…
Cooking your own popcorn is much simpler than you may think, and with this foolproof method you won’t be left with any burnt or unpoppped kernels. This seasoning is very…
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