The Many Faces of Food Intolerance
28th March 2024
It’s becoming more common nowadays for people to be intolerant or allergic to certain foods, and while some may disregard this concept as a fad, a cry for attention or…
gluten
Coeliac Disease – How to take control of your health and healing your gut with herbs.
14th July 2019
Health & Wellbeing Podcast #38 Coeliac disease is an autoimmune disease that causes strong reactions to wheat. It can affect your hormonal health, mental health, nutritional status and more. In…
Gluten Free Choc-Chip Cookies
3rd October 2018
Ours isn't a gluten free household, but I do like to cut down the amount of wheat consumed, and I also like to experiment with recipes for my patients. So…
The gut and your immune system
6th January 2015
“The immune system present in the gut makes more immunological decisions in a day than the rest of the immune system does in a lifetime”. (1) If your immune…
A Gut Feeling
4th July 2014
When your gut controls your mood: the gut-brain axis From as early as the 1930's, scientists were beginning to understand that the health of our digestive system could influence our…
