serotonin Archives • Alison Mitchell Naturopath

Stress and the Nervous System – Podcast

9th July 2015

[fb_button] Health and Wellbeing Podcast #4 It's time for podcast number four, and in this one I talk with fellow naturopath Laura Burton about stress, neurotransmitter health, adrenal health, ways…

MTHFR and your Mood

17th July 2014

Perhaps you’ve heard about one of the latest health buzzes when it comes to mental health – a cheeky enzyme known as MTHFR (methylenetetrahydrofolate reductase). If you have a mutation…

A Gut Feeling

4th July 2014

When your gut controls your mood: the gut-brain axis From as early as the 1930's, scientists were beginning to understand that the health of our digestive system could influence our…

Don’t Panic! It’s an anxiety epidemic!

20th May 2014

[fb_button] YOU ARE NOT ALONE If you experience anxiety, you are not alone. Conditions like anxiety and depression are becoming increasingly common. In Australia and New Zealand about 20%…

Stress and the Nervous System – Podcast

MTHFR and your Mood

A Gut Feeling

Don’t Panic! It’s an anxiety epidemic!

Thank you!