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Naturopath

aging

How to Manage Thyroid Nodules Naturally

How to Manage Thyroid Nodules Naturally

26th August 2020
Naturopaths Lisa Costa-Bir and Alison Mitchell talk about thyroid nodules in this episode. Thyroid nodules are typically identified via an ultrasound and indicate the presence of growth of abnormal cells within the thyroid gland. Nodules vary in their sizes and impact, and while some may wish to manage this, many people may be told they have a nodule yet can observe no negative impact from it. It can be a diagnosis that brings uncertainty and confusion, and so we would like to share information about what thyroid nodules can mean, as well as how to help manage them naturally.
Omega-3s protect the ageing brain

Omega-3s protect the ageing brain

15th September 2012
A recently published study suggests that a diet lacking in omega-3 fatty acids (EPA and DHA) can cause the brain to age faster and lose some of its memory and thinking abilities. More…
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