inthemedia Archives • Alison Mitchell Naturopath https://www.naturopathnsw.com.au/tag/inthemedia Find information about naturopathy, my clinic and myself as a practitioner Sat, 13 Feb 2016 23:51:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 Why Gut Health is Critical to your Wellbeing https://www.naturopathnsw.com.au/why-gut-health-is-critical-to-your-wellbeing https://www.naturopathnsw.com.au/why-gut-health-is-critical-to-your-wellbeing#respond Wed, 15 Apr 2015 09:24:38 +0000 http://www.naturopathnsw.com.au/?p=2919

[fb_button] You probably all know by know that I love to bang on about the importance of gut health. Well the good people at casadekarma.com.au let me do just that on their beautiful new website. In my article I talk...

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You probably all know by know that I love to bang on about the importance of gut health. Well the good people at casadekarma.com.au let me do just that on their beautiful new website.

In my article I talk about good and bad gut bacteria, how the gut affects the immune system and your mood. I also share some tips on how to improve your gut health by feeding your good bugs and keeping stress at bay.

Want to dive in? You can check it out here: http://casadekarma.com.au/why-gut-health-is-critical-to-your-wellbeing-and-theres-more-than-1-reason/

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