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	<title>graves disease Archives &#8226; Alison Mitchell Naturopath</title>
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		<title>Signs your Thyroid Might Be Struggling</title>
		<link>https://www.naturopathnsw.com.au/signs-your-thyroid-might-be-struggling</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Sat, 21 Dec 2019 11:01:01 +0000</pubDate>
				<category><![CDATA[All Blog Items]]></category>
		<category><![CDATA[Health and Wellbeing]]></category>
		<category><![CDATA[Endocrine]]></category>
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		<guid isPermaLink="false">https://www.naturopathnsw.com.au/?p=7915</guid>

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<p>The post <a href="https://www.naturopathnsw.com.au/signs-your-thyroid-might-be-struggling">Signs your Thyroid Might Be Struggling</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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<h2 class="wp-block-heading">How to Know if your Thyroid isn&#8217;t working properly.</h2>



<p>Ever suspected your thyroid might be out of whack? Have a read through this articicle and see if you might be on the right track.</p>



<p>Thyroid problems are quite common, affecting approximately 5.4 in 1000 women in Australia<sup>1</sup>. </p>



<p>In this article I discuss the functions of the thyroid, signs that your thyroid isn&#8217;t working properly and describe the common tests that are done, with some tips on understanding these tests. </p>



<h3 class="wp-block-heading">What does the thyroid do?</h3>



<p>The thyroid is a gland that sits in your neck, and is responsible for functions such as energy production, metabolism, foetal development, brain growth and body temperature. It receives messages from the brain in order to know whether it needs to make more or less hormones, and then it sends those hormones out to the body to be further converted into their active state, and to carry out actions in your periphery. </p>



<p>If the thyroid becomes sluggish, or underactive, this is referred to as hypothyroidism.</p>



<p>If the thyroid becomes overactive, this is referred to as hyperthyroidism.</p>



<p>In some instances the thyroid can be affected by antibodies, which is when the immune system inadvertently causes damage to the thyroid gland, affecting it&#8217;s function.</p>



<figure class="wp-block-image"><img decoding="async" width="1024" height="683" src="https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920-1024x683.jpg" alt="" class="wp-image-8457" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920-1024x683.jpg 1024w, https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920-300x200.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920-768x512.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920-150x100.jpg 150w, https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920-600x400.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/adults-1853851_1920.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>Image by <a href="https://pixabay.com/users/LUM3N-1066559/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1853851">LUM3N</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1853851">Pixabay</a></figcaption></figure>



<h3 class="wp-block-heading">Possible Signs of a Thyroid Imbalance</h3>



<table class="wp-block-table is-style-stripes"><tbody><tr><td>Hypothyroidism (Underactive)<sup>2</sup></td><td>Hyperthyroidism (Overactive)<sup>3</sup></td></tr><tr><td>Difficulty losing weight, or unexpected weight gain (but some instances weight loss)<br>Dry skin<br>Brittle hair and nails<br>Difficulty getting warm, or feeling cold often<br>Sparse eyebrows<br>Depression<br>Difficulty thinking clearly (brain fog)<br>Constipation<br>Infertility<br>Irregular and/or heavy periods<br>Recurrent miscarriage<br>Low iron<br>High cholesterol<br>Elevated creatinine kinase</td><td>Irritability and anger<br>Weight loss or difficulty gaining weight (but some instances weight gain)<br>Palpitations<br>Neck swelling<br>Increased sweating<br>Heat intolerance<br>Anxiety<br>Irregular and/or light periods<br>Muscle weakness<br>Tremor/shaking<br>Frequent bowel motions<br>Blurred vision<br>Hair loss and thinning<br>Vitiligo (in Graves)<br><br></td></tr></tbody></table>



<h3 class="wp-block-heading">Testing for Thyroid Problems</h3>



<p>The test that a doctor will typically run when looking for thyroid issues is a hormone called TSH. This hormone is produced by the pituitary and it&#8217;s role is to tell the thyroid gland how much hormones to produce &#8211; hence it&#8217;s named &#8216;Thyroid Stimulating Hormone&#8217;. </p>



<p>There is a problem however, that while it&#8217;s commonplace for this hormone to be used by itself to screen for thyroid imbalances, it can actually allow many sub-clinical thyroid issues (and a few more overt cases) to slip through the cracks. </p>



<p>Let&#8217;s look at some of the other hormones that may be assessed. This information is covered in detail in a bonus handout in my webinar <a href="https://www.naturopathnsw.com.au/understanding-underactive-thyroid-webinar">Understanding Underactive Thyroid,</a> including typical (and ideal) reference ranges. Other hormones and tests that may be helpful for understanding thyroid health are included in this too. </p>



<figure class="wp-block-image"><img decoding="async" width="1024" height="682" src="https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280-1024x682.jpg" alt="" class="wp-image-8456" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280-1024x682.jpg 1024w, https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280-300x200.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280-768x512.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280-150x100.jpg 150w, https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280-600x400.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/laboratory-3827736_1280.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>Image by <a href="https://pixabay.com/users/Belova59-10750437/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3827736">Belova59</a> from <a href="https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=3827736">Pixabay</a></figcaption></figure>



<h2 class="wp-block-heading">Key Thyroid Hormone Tests</h2>



<h4 class="wp-block-heading">T4 – The Storage Form of Thyroid Hormone</h4>



<p>Once TSH signals to your thyroid to ramp up production of
its hormones, it produces the four different types of thyroid hormone – T1, T2,
T3, and T4. The primary output of your thyroid is T4, which is a storage form
of the hormone. It is circulated throughout the bloodstream and stored in
tissues so that it’s available when needed. </p>



<p><strong>If FT4 is high</strong> –
it can indicate an overactive thyroid or hyperthyroidism</p>



<p><strong>If FT4 is low</strong> –
it can indicate an underactive thyroid or hypothyroidism</p>



<h4 class="wp-block-heading">Free T3 – The Gas</h4>



<p>When each local area of your body determines that it needs
more power, it converts storage T4 into Free T3, which is the active form of
the hormone. These hormones attach to receptors inside of your cells to power
your metabolic processes.</p>



<p><strong>If FT3 is high</strong> –
indicates that your thyroid is overactive or hyperthyroidism</p>



<p><strong>If FT3 is low</strong> –
you may not be converting T4 to FT3 very well and you could have hypothyroid
symptoms even if your TSH and FT4 are within range. </p>



<h4 class="wp-block-heading">Thyroid Antibodies – Your Immune System’s Attack on Your Thyroid</h4>



<p> The vast majority of thyroid conditions are autoimmune, which means your immune system is attacking your thyroid. The hypothyroid form of autoimmune thyroid is Hashimoto’s, and the hyperthyroid form is Graves’ Disease.  </p>



<p>This is an important marker to get included if you have a family history of thyroid disorders, or have symptoms yet your TSH is showing as normal. </p>



<p>It is also a good idea to get this tested during pregnancy and in the postpartum period (that time when you&#8217;ve just had a baby). </p>



<p>Thyroid ultrasounds and other imaging may be performed if your thyroid is more strongly suspected as being out of balance.</p>



<p>One of the points to remember is that the reference ranges are quite large so while aiming to be within the &#8216;normal&#8217; reference range may be suitable for some, many people need to aim for the &#8216;ideal&#8217; reference ranges. Also keep in mind that if you are pregnant or interpreting results for a child, the reference ranges are different.</p>



<p><em>If you need assistance in supporting your thyroid naturally, get in contact with your health care practitioner.</em></p>



<p style="text-align:right"><a href="https://www.naturopathnsw.com.au/contact">Contact Page.</a></p>



<h2 class="wp-block-heading">References</h2>



<ol><li>O&#8217;Leary PC, Feddema PH, Valdo PM, et al. Investigations of thyroid hormones and antibodies based on a community health survey: the Busselton thyroid study. Clin Endocrinol 2006; 64: 97–104.</li><li>So M, MacIsaac RJ, Grossmann M. Hypothyroidism. American Family Physician 2012; 41(8): 556-562.</li><li>Topliss DJ, Eastman CJ. Diagnosis and management of hyperthyroidism and hypothyroidism. The Medical Journal of Australia 2004; 180(4): 186-193. </li></ol>
<p>The post <a href="https://www.naturopathnsw.com.au/signs-your-thyroid-might-be-struggling">Signs your Thyroid Might Be Struggling</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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		<title>Thyroid Talk</title>
		<link>https://www.naturopathnsw.com.au/thyroid090515</link>
					<comments>https://www.naturopathnsw.com.au/thyroid090515#respond</comments>
		
		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Wed, 15 Apr 2015 07:07:59 +0000</pubDate>
				<category><![CDATA[All Blog Items]]></category>
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		<guid isPermaLink="false">http://www.naturopathnsw.com.au/?p=2819</guid>

					<description><![CDATA[<img width="439" height="266" src="https://www.naturopathnsw.com.au/wp-content/uploads/tumblr_niz4qbBgM61tn7avwo1_500.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" loading="lazy" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/tumblr_niz4qbBgM61tn7avwo1_500.jpg 439w, https://www.naturopathnsw.com.au/wp-content/uploads/tumblr_niz4qbBgM61tn7avwo1_500-300x182.jpg 300w" sizes="(max-width: 439px) 100vw, 439px" /><p>[fb_button] If you&#8217;ve been diagnosed with a thyroid problem, or even if you&#8217;re suspecting that you have an issue and want to learn more this talk is for you. In this talk we will discuss: The roles of the thyroid...</p>
<p>The post <a href="https://www.naturopathnsw.com.au/thyroid090515">Thyroid Talk</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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<p>If you&#8217;ve been diagnosed with a thyroid problem, or even if you&#8217;re suspecting that you have an issue and want to learn more this talk is for you.</p>
<p>In this talk we will discuss:</p>
<ul>
<li>The roles of the thyroid gland</li>
<li>The different thyroid hormones and what levels are considered &#8216;normal&#8217;</li>
<li>Some diet and lifestyle ways you can influence your thyroid</li>
<li>Symptoms of thyroid imbalance</li>
<li>Ways thyroid imbalance can affect other areas of your health</li>
</ul>
<div>
<p>This will be a casual talk with the content targeted to you, with time for Q &amp; A.</p>
<p>Yummy food will be served (lovingly prepared by Glenda from SOLB) and you will receive recipes and handouts on the night.</p>
</div>
<p style="text-align: center;"><a href="https://www.eventbrite.com.au/e/understanding-the-thyroid-tickets-16593219767"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-2823" style="border: 1px solid white; margin: 5px;" src="http://www.naturopathnsw.com.au/wp-content/uploads/tumblr_nii3c2yyrc1toewzeo1_500.jpg" alt="tumblr_nii3c2yyrc1toewzeo1_500" width="500" height="587" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/tumblr_nii3c2yyrc1toewzeo1_500.jpg 500w, https://www.naturopathnsw.com.au/wp-content/uploads/tumblr_nii3c2yyrc1toewzeo1_500-256x300.jpg 256w" sizes="(max-width: 500px) 100vw, 500px" /></a></p>
<h2>Details:</h2>
<p>Saturday 9th May 2015</p>
<p>2:30pm – 3:30pm</p>
<p>Short Order Long Black Cafe, Windsor. Shop 7, 266 George St, Windsor, NSW 2756 (02) 4587 9222</p>
<p>Tickets are $25 (plus booking fee) and can be purchased via the form below.</p>
<div style="width: 100%; text-align: left;">
<p><iframe loading="lazy" src="//eventbrite.com.au/tickets-external?eid=16593219767&amp;ref=etckt" width="100%" height="246" frameborder="0" marginwidth="5" marginheight="5" scrolling="auto"></iframe></p>
<div style="font-family: Helvetica, Arial; font-size: 10px; padding: 5px 0 5px; margin: 2px; width: 100%; text-align: left;"><a style="color: #ddd; text-decoration: none;" href="http://www.eventbrite.com.au/r/etckt" target="_blank">Event registration</a><span style="color: #ddd;"> for </span><a style="color: #ddd; text-decoration: none;" href="https://www.eventbrite.com.au/e/understanding-the-thyroid-tickets-16593219767?ref=etckt" target="_blank">Understanding the Thyroid</a> <span style="color: #ddd;">powered by</span> <a style="color: #ddd; text-decoration: none;" href="http://www.eventbrite.com.au?ref=etckt" target="_blank">Eventbrite</a></div>
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<p>The post <a href="https://www.naturopathnsw.com.au/thyroid090515">Thyroid Talk</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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