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	<title>freebies Archives &#8226; Alison Mitchell Naturopath</title>
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		<title>An update from me, plus some free goodies for you.</title>
		<link>https://www.naturopathnsw.com.au/some-free-goodies-for-you</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Sun, 09 Oct 2016 02:15:06 +0000</pubDate>
				<category><![CDATA[All Blog Items]]></category>
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					<description><![CDATA[<img width="768" height="959" src="https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-768x959.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" fetchpriority="high" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-768x959.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-600x749.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-240x300.jpg 240w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-820x1024.jpg 820w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n.jpg 1080w" sizes="(max-width: 768px) 100vw, 768px" /><p>It&#8217;s been a very busy few months for me, which is why I have been a little distant from blogging and social media. But I wanted to give you a bit of an update. I have been keeping myself busy...</p>
<p>The post <a href="https://www.naturopathnsw.com.au/some-free-goodies-for-you">An update from me, plus some free goodies for you.</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="768" height="959" src="https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-768x959.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-768x959.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-600x749.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-240x300.jpg 240w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-820x1024.jpg 820w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n.jpg 1080w" sizes="(max-width: 768px) 100vw, 768px" /><p>It&#8217;s been a very busy few months for me, which is why I have been a little distant from blogging and social media. But I wanted to give you a bit of an update.</p>
<p>I have been keeping myself busy with my gorgeous boy Ash (who is nearly 1 &#8211; can you believe how quickly that time has flown?!). Yesterday he took his first steps, I was so excited and he was very proud of himself. I know I&#8217;m a little biased but I think he is one of the cutest babies I&#8217;ve ever seen, and I&#8217;m so blessed that he is happy and healthy.</p>
<p><img decoding="async" class="wp-image-4472 " src="http://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-820x1024.jpg" alt="That smile " width="95%" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-820x1024.jpg 820w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-600x749.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-240x300.jpg 240w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n-768x959.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/14350458_1803428133274494_6531144075951734784_n.jpg 1080w" sizes="(max-width: 820px) 100vw, 820px" /></p>
<h2>Clinic News</h2>
<p>I have been seeing patients at Health Dimensions in Windsor on Wednesdays and Saturdays, and as of next friday I will be seeing patients at Dural. The lovely Laura Yen from <a href="http://www.burtonhealth.com.au/">Burton Health</a> has left on her maternity leave, so I will be taking care of her patients until her return, as well as anyone else that wants to see me there.</p>
<h2>What else have I been doing?</h2>
<p>I also have been teaching nutrition at Endeavour College for the last few months as well, which has been a great experience but has consumed a lot of my mine (when I&#8217;m not basking in the delights of motherhood), hence the lack of podcast releases and blog posts recently. Holidays are coming up soon so you can expect to hear a bit more from me then.</p>
<p>In other news, I am excited to share that I will be a guest speaker at the <a href="http://www.wisewomenau.com/">Wise Women Australia</a> gathering in January, speaking on &#8216;Motherhood &#8211; Herbs for preconception, pregnancy and beyond.&#8217;</p>
<h1>Some free goodies for you:</h1>
<p><a href="http://casadekarma.com.au/natural-remedies-ebook"><img decoding="async" class="aligncenter size-full wp-image-4478" src="http://www.naturopathnsw.com.au/wp-content/uploads/natural-remedies-ebook.jpg" alt="natural-remedies-ebook" width="95%" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/natural-remedies-ebook.jpg 961w, https://www.naturopathnsw.com.au/wp-content/uploads/natural-remedies-ebook-600x450.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/natural-remedies-ebook-300x225.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/natural-remedies-ebook-768x576.jpg 768w" sizes="(max-width: 961px) 100vw, 961px" /></a></p>
<p>A few months ago I contributed to a little project on <a href="http://www.casadekarma.com.au">CASA DE KARMA</a>, an A-Z guide of natural remedies, using naturopathy, traditional Chinese herbs, natural medicine and nutritional healing principles for a huge range of common health problems.<br />
Besides myself, you also get the wisdom of these health experts: <a href="https://www.facebook.com/carlabrionacupuncturechinesemedicine/">Carla Brion Traditional Chinese Medicine</a>, <a href="https://www.facebook.com/eagerforlife/">Melanie Eager &#8211; Eager For Life</a> and <a href="https://www.facebook.com/AshimaCommunity/">Ashima Living</a><br />
You can get your copy here:<a href="http://casadekarma.com.au/natural-remedies-ebook"> http://casadekarma.com.au/natural-remedies-ebook</a></p>
<p>&nbsp;</p>
<p>I also contributed to this Self-Love e-course</p>
<p><a href="http://casadekarma.com.au/mastering-the-art-of-self-love/"><img decoding="async" class="aligncenter size-full wp-image-4479" src="http://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love.jpg" alt="cdk-mastering-the-art-of-self-love" width="800" height="800" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love.jpg 800w, https://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love-100x100.jpg 100w, https://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love-600x600.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love-150x150.jpg 150w, https://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love-300x300.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/CDK-Mastering-The-Art-Of-Self-Love-768x768.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></a></p>
<p>Self-love doesn’t require a strict pampering routine; nor does it mean that you’re selfish or arrogant. Put most simply, self-love is a regard for one’s own wellbeing and happiness.</p>
<p>In this 7 day e-course you will learn:</p>
<p>1. How To Quieten Your Inner Critic<br />
2. Why Meditation Is A Profound Act Of Self Love &amp; How To Get Started<br />
3. How To Transform Your Reality With Gratitude<br />
4. Why What You Eat Impacts Your Happiness &amp; How To Eat Yourself Happy<br />
5. The Power Of Vulnerability In Your Healing Process<br />
6. How To Tune Into Your Intuition For Inner Peace<br />
7. How To Connect With Your Energy Centres &amp; Balance Your Chakras</p>
<p>I contributed to this course along with <a class="profileLink" href="https://www.facebook.com/erinwilliamsblog/" data-hovercard="/ajax/hovercard/page.php?id=1445627795706601">Erin Williams</a>, <a class="profileLink" href="https://www.facebook.com/Empowerkin/" data-hovercard="/ajax/hovercard/page.php?id=378579338926364">Empowerkin Kinesiology</a>, <a class="profileLink" href="https://www.facebook.com/TheNourishingGoddess/" data-hovercard="/ajax/hovercard/page.php?id=253671808161846">The Nourishing Goddess</a>, <a class="profileLink" href="https://www.facebook.com/ameliaharveyhealth/" data-hovercard="/ajax/hovercard/page.php?id=187618478110622">Amelia Harvey</a>, <a class="profileLink" href="https://www.facebook.com/patty.kikos" data-hovercard="/ajax/hovercard/user.php?id=726938478">Patty Kikos</a> and <a class="profileLink" href="https://www.facebook.com/AshimaCommunity/" data-hovercard="/ajax/hovercard/page.php?id=138361839556109">Ashima Living</a></p>
<p>Click here to sign up and start the course today: <a href="http://casadekarma.com.au/mastering-the-art-of-self-love/" target="_blank" rel="nofollow">http://casadekarma.com.au/mastering-the-art-of-self-love/</a></p>
<p>The post <a href="https://www.naturopathnsw.com.au/some-free-goodies-for-you">An update from me, plus some free goodies for you.</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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