How to Calm your Inner Water
31st March 2020
Each of the elements are associated with different aspects of health and nature. The balance of these elements in our body can help us maintain good health and a sense…
water
Constitutional Medicine
19th March 2020
It always fascinates me to observe the synchronicities between many traditional healing practices. Things that cultures at opposite sides of the world from have learnt through observation, deduction and possibility…
Elemental and Intuitive Eating
29th December 2019
With Clara Bailey Guts and Girl Bits Podcast Episode #43 I am joined with the ever graceful and wise Clara Bailey from Mediatrix Wellness. In this episode Clara shares her…
Natural Ways To Improve Your Health Safely and Naturally
10th May 2018
Guest Post by Jessica Wilson For the longest time, you’ve been concerned about your health. As much as you want to eat right and enroll yourself in a local gym…
