Mushroom San Choy Bow
1st August 2019
This is my go to recipe for mushroom san choy bow. It's packed full of prebiotic and liver loving goodness, and tastes so good.
vegetarian
Broccoli Baji recipe
17th June 2016
By Lee Holmes from Supercharged Food (This recipe is from her new book Eat Right for your Shape) Lee has adapted the traditional Baji recipe to make it more suitable…
Asian Coleslaw
1st January 2016
Want something tasty and fresh to serve with your New Years meal? This recipe is a big crowd pleaser. The dressing is asian inspired but it can easilly be served…
Black Tahini Coconut Ice Cream
2nd November 2015
[fb_button] This ice cream is dairy free, calcium dense and so easy to make. I love making this to serve after asian inspired meals. Tahini (ground up sesame seeds) is…
Stuffed Baked Eggplant with Baked Potato and Okra Recipe.
8th October 2015
[fb_button] This recipe is a bit different to your usual stuffed eggplant recipes, which are usually based around tomato and cheese, and bound with breadcrumbs and egg. The contents of…
Roast Cinnamon Pumpkin with Beans and Spinach
3rd October 2015
[fb_button] Tasty, filling, simple to make and easy on the wallet. This is a great mid week meal that is light and refreshing but packed full of nutrients and fibre.…
Cauliflower ‘Rice’
12th August 2015
If you can’t have or don’t want to have regular rice, this is an awesome substitute. It tastes great, it’s easy to make and good for you as well. Yay!…
Mushroom Soup
16th July 2015
I just love cooking this soup, but especially so in winter time. Mushrooms are a great source of nutrients and if you add some more of the fancy mushrooms like…
Potato, Leek and Silverbeet Soup
30th May 2015
[fb_button] With the cooler months approaching, soups become more of a regular meal for me. I love the comfort they bring and potato and leek soup is one of my…
Dehydrator Fun
15th May 2015
I love my dehydrator, and in summer I seem to have it running almost every second day. I like to make all sorts of snacks in it like jerky, kale…
Vitamin B12 in Vegan/Vegetarian diets
12th March 2015
[fb_button] Guest Post by Katarina Mitrovic Being vegan or vegetarian is usually considered as a healthy lifestyle. And why shouldn’t it? Avoiding meat and dairy, food groups which are increasingly…
Indian Mango Salad
12th November 2014
My mother introduced me to this recipe last year as part of a delicious Indian feast she prepared, and oh boy was this dish a winner. It's so delicious, so…
