If you’ve been diagnosed with a thyroid problem, or even if you’re suspecting that you have an issue and want to learn more this talk is for you.

In this talk we will discuss:

• The roles of the thyroid gland
• The different thyroid hormones and what levels are considered ‘normal’
• Some diet and lifestyle ways you can influence your thyroid
• Symptoms of thyroid imbalance
• Ways thyroid imbalance can affect other areas of your health

Details:

Saturday 9th May 2015

2:30pm – 3:30pm

Short Order Long Black Cafe, Windsor. Shop 7, 266 George St, Windsor, NSW 2756 (02) 4587 9222

Tickets are $25 (plus booking fee) and can be purchased via the form below.

The post Thyroid Talk appeared first on Alison Mitchell Naturopath.

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Do your hormones have a mind of their own? Maybe it’s time you took back some control.

The food you eat can have a big impact on the health of your hormones, and if you’d like to learn some ways to positively influence your hormonal health, you might like to come along to my next talk.

This will be a casual talk with the content targeted to you, with time for Q & A.

Yummy food will be served (lovingly prepared by Glenda from SOLB) and you will receive recipes and handouts on the night.

Details:

Thursday 29th January 2015

5:30pm – 6:30pm

Short Order Long Black Cafe, Windsor. Shop 7, 266 George St, Windsor, NSW 2756 (02) 4587 9222

Tickets are $20 (plus booking fee) and can be purchased at the cafe, or via the form below.

Note: Ticket cost is to cover the food and therefore are non-refundable

The post Hormone Health and Food Talk appeared first on Alison Mitchell Naturopath.