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	<title>tahini Archives &#8226; Alison Mitchell Naturopath</title>
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		<title>Black Tahini Coconut Ice Cream</title>
		<link>https://www.naturopathnsw.com.au/black-tahini-coconut-ice-cream</link>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Mon, 02 Nov 2015 01:17:55 +0000</pubDate>
				<category><![CDATA[All Blog Items]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[black sesame]]></category>
		<category><![CDATA[black tahini ice cream]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[coconut ice cream]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sesame seed]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan recipe]]></category>
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					<description><![CDATA[<img width="768" height="1024" src="https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-768x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" fetchpriority="high" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-768x1024.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-300x400.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-600x800.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-225x300.jpg 225w" sizes="(max-width: 768px) 100vw, 768px" /><p>[fb_button] This ice cream is dairy free, calcium dense and so easy to make. I love making this to serve after asian inspired meals. Tahini (ground up sesame seeds) is a fantastic source of calcium, and the black tahini has...</p>
<p>The post <a href="https://www.naturopathnsw.com.au/black-tahini-coconut-ice-cream">Black Tahini Coconut Ice Cream</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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										<content:encoded><![CDATA[<img width="768" height="1024" src="https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-768x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-768x1024.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-300x400.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-600x800.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-225x300.jpg 225w" sizes="(max-width: 768px) 100vw, 768px" />[fb_button]
<p>This ice cream is dairy free, calcium dense and so easy to make. I love making this to serve after asian inspired meals. Tahini (ground up sesame seeds) is a fantastic source of calcium, and the black tahini has an extra nourishing nutrient hit to it.<img decoding="async" class="aligncenter size-large wp-image-3024" src="http://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-768x1024.jpg" alt="black tahini coconut icecream" width="640" height="853" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-768x1024.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-300x400.jpg 300w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-600x800.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-04-09-20.54.17-225x300.jpg 225w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<h2>Ingredients:</h2>
<ul>
<li>½ cup black tahini (ground black sesame seeds)</li>
<li>½ cup finely dessicated coconut</li>
<li>½ cup coconut nectar (or whatever sweetener you have in the house maple syrup, rice malt syrup or agave syrup)</li>
<li>1 can coconut cream</li>
<li>1 cm piece of fresh ginger, grated</li>
<li>2 tbsp coconut oil (you may need to warm is slightly so its melted)</li>
<li>1 tsp chia seeds soaked in 30ml water to form a gel</li>
<li>½ tsp vanilla extract</li>
</ul>
<h2>Method:</h2>
<ol>
<li>Mix all ingredients together in a mixing bowl.</li>
<li>Pour into container or silicon molds. Cover and place in the freezer for 1-2 hours.</li>
<li>Remove from freezer and stir. Repeat process again in another hour. This helps break up the ice crystals and allows it to freeze evenly.</li>
</ol>
<p>Should be ready to eat in 4-6hrs.  If consuming on another day, be sure to let sit out of freezer for ½ hr to defrost a little<em>.</em></p>
<p><em>I served this with a crumble of toasted mixed nuts.</em></p>
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<p>&nbsp;</p>
<p>The post <a href="https://www.naturopathnsw.com.au/black-tahini-coconut-ice-cream">Black Tahini Coconut Ice Cream</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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