Lamb, asparagus and lentil salad
17th October 2015
[fb_button] ~Serves 2~ Ingredients 2 lamb fillets 1 tsp cumin 1 tsp coriander ½ tsp fennel seeds ½ cup brown lentils 1 large handful of rocket leaves (arugala) 1…
soaking and sprouting
The benefits of Soaking and Sprouting (plus a Sprouted chickpea hummus recipe)
26th March 2014
[fb_button] May 2014 The benefits of Soaking and Sprouting If you’re like a lot of my patients then eating legumes is a quick trip to farty-bloat-land. Thankfully, there is a…
