Coco-Nana Smoothie
28th February 2013
Ingredients 1 1/2 frozen bananas 1/2 frozen mango flesh 250mL coconut water 1 tsp Maca powder 1 tbsp vanilla protein powder (I used Biomedica Protein Complete) 2 tbsp kefir/yoghurt Method Combine all…
smoothie
Creamy Green Tropical Smoothie
7th February 2013
While doing groceries on the weekend I saw some mangoes in the fruit market that really caught my eye - they were so lovely and red, and I thought I…
