Gut Health Explained – Podcast
15th June 2017
I'm normally the one hosting the podcasts, but in this interview I was the one being asked the questions. Carly from Casa de Karma interviewed me about Gut Health, a…
Skin
A Naturopathic Approach to Acne
18th February 2016
Health & Wellbeing Podcast #19 with guest Hayley Stockbridge Acne can be very troubling, affecting your self confidence and at times rather painful. It's synonymous with the teenage years and…
Spring Skin
4th September 2015
[fb_button] The good folks at Casa de Karma have featured some more of my articles in their Spring Into Wellbeing collection. I talk about how to improve your skin from the…
Navigating the Teenage Years: Talk
3rd March 2015
[fb_button] EDIT 11/3/15 Due to some unavoidable circumstances the talk has been postponed for a fortnight, apologies for any inconvenience this has caused. The new date is 26th March. Do…
What’s causing your acne?
4th June 2014
Guest Post by Hayley Stockbridge Acne vulgaris is a disease that affects the skin’s oil glands. The small holes in your skin (pores) connect to oil glands under the skin.…
Stress affect skin health, and vice versa
2nd April 2011
It is fairly commonly accepted that stress levels, anxiety and mood can affect skin conditions, making them flare up or break out. There is plenty of research behind it to,…
A Healthy Glow – More than Skin Deep
1st April 2011
When we consider the adage "more than skin deep" we think of the truism that beauty is more than what we can see on the outside. As a naturopath, I…
