roast pumpkin Archives • Alison Mitchell Naturopath https://www.naturopathnsw.com.au/tag/roast-pumpkin Find information about naturopathy, my clinic and myself as a practitioner Mon, 24 Nov 2025 12:05:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.8 Roast Pumpkin and Sweetcorn Salad https://www.naturopathnsw.com.au/roast-pumpkin-and-sweetcorn-salad https://www.naturopathnsw.com.au/roast-pumpkin-and-sweetcorn-salad#respond Wed, 02 Mar 2011 00:57:36 +0000 http://www.naturopathnsw.com.au/?p=326

  Ingredients: 1 fresh cob corn – corn cut off the cob 1 cup roast pumpkin – cut into small cubes before roasting 1/4 red capsicum, diced 1/4 cup pepitas or pine nuts 1 small handful of fresh parsley or coriander,...

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Ingredients:

  • 1 fresh cob corn – corn cut off the cob
  • 1 cup roast pumpkin – cut into small cubes before roasting
  • 1/4 red capsicum, diced
  • 1/4 cup pepitas or pine nuts
  • 1 small handful of fresh parsley or coriander, chopped finely
  • Extra virgin olive oil – cold pressed
  • Balsamic vinegar

 

Method:

  1. Mix all vegetables and seeds/nuts
  2. Drizzle with olive oil and balsamic and toss to combine.
  3. Serve after at least 30 minutes in the fridge to help infuse dressing.

 

Serves 1 and keeps well

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