recipes Archives • Alison Mitchell Naturopath

One of the most effective and long-lasting ways to improve your health

4th January 2019

Do you have a New Year's resolution? Is it to get more energy, to have balanced moods, or to control your weight? Maybe I can help. Read on, my friend.…

Hidden-Veg Meatballs

9th August 2018

If you struggle to get your children to eat their daily 5 serves of veggies, sometimes it can help to sneak some veggies into their meals. Why not try this…

Asian Coleslaw

1st January 2016

Want something tasty and fresh to serve with your New Years meal? This recipe is a big crowd pleaser. The dressing is asian inspired but it can easilly be served…

Dehydrator Fun

15th May 2015

I love my dehydrator, and in summer I seem to have it running almost every second day. I like to make all sorts of snacks in it like jerky, kale…

‘Cheesy’ Chilli Kale Chips

18th October 2014

Dehydrated Kale leaves, aka Kale Chips are all the craze at the moment. If you haven't tried them then I wouldn't blame you for thinking they are an overrated hippy…

4 Breakfast Recipes

8th October 2014

Scrambled Eggs with Smoked Salmon 2 eggs 1 tbsp cream 1 splash water Salt and pepper, to season 1 slice smoked salmon 1 pinch of grated cheese Dill, to…

Peanut Butter Chocolate Smoothie

27th March 2014

Ok, this smoothie is seriously yum! Who doesn't love peanut butter? I think peanut butter is an under-used ingredient in a lot of smoothie recipes, so this time I…