Thyroid Problems After Having a Baby
29th November 2019
Guts and Girl Bits Podcast #42 with Renae Bartlett If you've just had a baby, chances are you're feeling tired and worn out. But what is that feeling is not…
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Healing Autoimmune Disease by sorting out gut health, hormonal health and mould
4th October 2019
Guts and Girl Bits Podcast #41 with Jenn Malecha In this episode I'm joined with Jenn Malecha - also know as the (W)holistic Health Boss. I had a great time…
Reducing Chemicals to Protect Future Generations
23rd September 2019
How Toxin exposure can impact your hormonal health, fertility and the health of your children and grandchildren. I'm joined with Naturopath extraordinaire Tabitha McIntosh in this episode of Guts and…
Coeliac Disease – How to take control of your health and healing your gut with herbs.
14th July 2019
Health & Wellbeing Podcast #38 Coeliac disease is an autoimmune disease that causes strong reactions to wheat. It can affect your hormonal health, mental health, nutritional status and more. In…
Naturopathic Approach to Low Libido
14th February 2019
For some couples, a lowered libido can take it's toll on a relationship. For some people a low libido causes them no worry at all. But as my guest on this podcast tells us, there is more to a libido than just your desire to have sex - it can be a sign of your inner vitality and represents more than just a desire to have sex, but your drive to seek pleasure in daily life as well.
Breast Implant Illness
11th January 2019
Health & Wellbeing Podcast #34 Imagine this scenario: You’re a woman who has made the massive decision to get her breasts enhanced. Perhaps you have just had a few kids…
Mastitis – How Naturopathy and Physiotherapy can help with Prevention and Treatment
8th December 2018
Health & Wellbeing Podcast #33 This episode I'm joined again with the lovely Brooke Hile - women's health physiotherapist. She joined us previously to talk about hypertonicity of the pelvic…
Medicinal Mushrooms
11th November 2018
Health & Wellbeing Podcast #32 Medicinal Mushrooms are growing in popularity all over the world, and not without reason. Medicinal and functional mushrooms are showing a huge amount of promise…
Coconut Oil Podcast
25th October 2018
Are you a little confused about whether coconut oil is actually good for you or not? I don't blame you, there's so much conflicting information about there, some information says…
Fibromyalgia – Podcast #30
20th September 2018
Health & Wellbeing Podcast #30 When I spoke at the Wise Women Gathering on Chronic Pain earlier this year, I had so much information that I wanted to share, but…
Chronic Pain and Inflammation – Part 2
30th April 2018
Health & Wellbeing Podcast #27 This episode is part 2 of the Chronic Pain & Inflammation series, covering what natural methods can be helpful for dealing with the underlying causes…
Caring for Mama
15th May 2018
Health & Wellbeing Podcast #28 I had the privilege to interview the wonderful Kathleen Murphy from Mama Care Health about the importance of the fourth trimester and care of the new…
