Eating trans-fats increases your risk for Endometriosis
31st January 2012
The good oil on endometriosis Eat more fish and avoid biscuits, pastries and fast foods; That’s the message that comes out of a 12-year study on how dietary fat intake…
Omega-3
Ready to Start a Family?
8th December 2011
Preconception Care - When and Where to Begin? Are you and your partner making plans to have a baby? The preconception period is an important window of opportunity to ensure you…
Omega 3’s Protect Eyes
2nd September 2011
Patients suffering from age-related macular degeneration (AMD) and whose diets are rich in omega-3 fatty acids have a significantly lower risk of further damage compared to those with the…
Expectant Mums Reduce Infant Allergy with Fish Oil
2nd June 2011
Maternal intake of omega-3 could possibly be linked with childhood allergy incidence, according to a recent study. The randomised, placebo-controlled study aimed to measure the effects of maternal omega-3 long-chain…
