MTHFR and your Mood
17th July 2014
Perhaps you’ve heard about one of the latest health buzzes when it comes to mental health – a cheeky enzyme known as MTHFR (methylenetetrahydrofolate reductase). If you have a mutation…
neurotransmitters
A Gut Feeling
4th July 2014
When your gut controls your mood: the gut-brain axis From as early as the 1930's, scientists were beginning to understand that the health of our digestive system could influence our…
Don’t Panic! It’s an anxiety epidemic!
20th May 2014
[fb_button] YOU ARE NOT ALONE If you experience anxiety, you are not alone. Conditions like anxiety and depression are becoming increasingly common. In Australia and New Zealand about 20%…
