Fussy eating? Fuzzy head? Think zinc.
15th November 2018
Does your child need more zinc? In my clinic, one of the minerals that I see a lot of kids needing more of is zinc. This mineral has a big…
mineral
Roast Pumpkin seeds with Crispy Chickpeas
4th November 2018
Next time you’re cutting up a pumpkin, save the seeds and give them a good wash. These roast up nice and crunchy and are a great source of zinc and…
Salt
27th March 2013
Salt (sodium chloride) is a staple of every household, having been used by many cultures to flavor food for thousands of years. We have always valued salt highly, so much…
Leg cramps in pregnancy
9th November 2012
Relief for Pregnancy-induced leg cramps Leg cramps are a common complaint for pregnant women, however there is no current standard treatment. Naturopaths and nutritionists often recommend a magnesium supplement for…
