How to Support Your Hormones Naturally in Your 40s
10th November 2025
Not long after you blew the candles out for your 40th birthday cake, you likely started to notice some subtle shifts in how you were feeling. Maybe you started feeling…
menopause
Natural Menopause Support e-course open for enrolments
18th November 2020
Hi Ladies, the e-course is here! Laura and I have been busy creating content over the last couple of years, and now the course is finally ready! A few years…
Heavy Periods
30th July 2018
Do you have heavy periods? It can be a sign of a deeper imbalance. Whatever a woman is seeing me for as a naturopath, whether it's anxiety and stress, tummy…
Menopause Podcast (Take Two!)
28th November 2016
Health & Wellbeing Podcast #23 One of the earliest podcasts that I released was on Menopause, and it was well received for it's content, but the sound quality was poor,…
Menopause – Podcast #8 with guest Laura Burton
16th August 2015
[fb_button] Health & Wellbeing Podcast #8 Laura Burton from Burton Health is back and this time we're talking about menopause. We discuss the symptoms and stages of menopause, helpful foods and nutrients…
