What is Dysbiosis?
18th July 2012
The human body is made up of a diverse colony of micro-organisms that live predominately in the mucous membranes of our gut. The adult intestine contains 300 to 500 different…
Immune
A place in the sun may help prevent allergies
10th July 2012
Increased exposure to sunlight may reduce the risk of both food allergies and eczema in children, according to a new study published in the Journal of Allergy and Clinical Immunology. The…
Thyroid Health – Part 2
2nd November 2011
Thanks to everyone for all your beautiful well wishes and congratulations. I had a fantastic day, and a wonderful honeymoon. This article follows on from the previous article, which discussed…
What to do for colds and flu!
7th August 2011
Below you'll find some basic techniques to help protect you from viruses, but remember that if you feel yourself getting sick you should come in straight away and I can…
A Healthy Glow – More than Skin Deep
1st April 2011
When we consider the adage "more than skin deep" we think of the truism that beauty is more than what we can see on the outside. As a naturopath, I…
