If you've ever been to see me in clinic chances are I've given you a bottle of herbs to take. I just love herbs, they can be individualised, they work…
[fb_button] Devil’s Claw: Harpagophytum procumbens Also known as Wood Spider, Hook Plant or Grapple Plant, this gnarly looking herb from South America is used to reduce inflammation in osteoarthritis, rheumatoid…
[fb_button] Withania: Withania somnifera One of my most beloved herbs, this herb has long been utilised in Ayurvedic medicine for it’s calming, restorative properties. It is also known as Ashwaganda,…