EDIT 11/3/15 Due to some unavoidable circumstances the talk has been postponed for a fortnight, apologies for any inconvenience this has caused. The new date is 26th March.

Do you have children aged 11-19? This can be a challenging time for most parents, and understanding what is happening in this time for the teenager, as learning some ways you can smooth the process can make yours and your kid’s life a bit easier.

In this talk you will learn some that you can positively influence your teenagers health through food, as well as gaining an understanding of the changes that they are going through.

Some of the topics that will be covered include:

• The Teenage Brain
• Minimising acne
• Keep mood and energy stable (as much as possible)
• Supporting hormonal changes and puberty
• Eating for study and exam cramming

This will be a casual talk with the content targeted to you, with time for Q & A.

Yummy food will be served (lovingly prepared by Glenda from SOLB) and you will receive recipes and handouts on the night.

Details:

Thursday 26th March 2015

5:30pm – 6:30pm

Short Order Long Black Cafe, Windsor. Shop 7, 266 George St, Windsor, NSW 2756 (02) 4587 9222

Tickets are $25 (plus booking fee) and can be purchased via the form below.

Note: Ticket cost is to cover the food and therefore are non-refundable

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