Fascia: The Body’s Hidden Super Network
4th June 2025
Fascia is one of the most fascinating—and often overlooked—tissues in the human body. It’s not just a "muscle wrapping" as it was once thought to be. It’s a complex, intelligent,…
fluid retention
Naturopathic Approach to Pregnancy (Video) – Part 1
5th October 2015
[fb_button] Health and Wellbeing Podcast #12 with Guest Kellie Holland from Tonik Health In the first of two sections on a Naturopathic approach to pregnancy, Kellie Holland from Tonik Health…
PMS
15th September 2012
PMS - A normal part of a woman’s life or something that can be helped? PMS stands for Pass My Shotgun, Pardon My Sobbing, Perpetual Munching Spree, Pimples May Surface...…
Zucchini pasta
13th May 2012
(not zucchini with pasta, zucchini AS pasta!) Ingredients 2 zucchinis juice of half a lemon olive oil 1 tbsp capers 1 garlic clove Method 1. Using a vegetable peeler,…
