Balance Your Fire
24th March 2020
Following on from my previous article about constitutional medicine, you have already learnt that the balance of elements within your body plays a role in maintaining equilibrium of body and mind.…
fire
Constitutional Medicine
19th March 2020
It always fascinates me to observe the synchronicities between many traditional healing practices. Things that cultures at opposite sides of the world from have learnt through observation, deduction and possibility…
Looking after your lungs with local herbs during bushfire season.
4th January 2020
Protect and heal your lungs from smoke damage - some herbs you may have growing near you. This Summer has been a catastrophic time with bushfires rampaging through large portions…
Elemental and Intuitive Eating
29th December 2019
With Clara Bailey Guts and Girl Bits Podcast Episode #43 I am joined with the ever graceful and wise Clara Bailey from Mediatrix Wellness. In this episode Clara shares her…
