Harmonising Ether
18th April 2020
The final of the elemental series is here, and in this article we will discuss the lesser known element ether. This series has focused on the elements from an Ayurvedic…
elements
Grounding Your Inner Earth
12th April 2020
Each of the elements are associated with different aspects of health and nature. Earth The earth element relates to the season of winter and is associated with the colours green…
Settling Elemental Air
8th April 2020
Each of the elements are associated with different aspects of health and nature. The balance of these elements in our body can help us maintain good health and a sense…
How to Calm your Inner Water
31st March 2020
Each of the elements are associated with different aspects of health and nature. The balance of these elements in our body can help us maintain good health and a sense…
Balance Your Fire
24th March 2020
Following on from my previous article about constitutional medicine, you have already learnt that the balance of elements within your body plays a role in maintaining equilibrium of body and mind.…
Constitutional Medicine
19th March 2020
It always fascinates me to observe the synchronicities between many traditional healing practices. Things that cultures at opposite sides of the world from have learnt through observation, deduction and possibility…
Elemental and Intuitive Eating
29th December 2019
With Clara Bailey Guts and Girl Bits Podcast Episode #43 I am joined with the ever graceful and wise Clara Bailey from Mediatrix Wellness. In this episode Clara shares her…
