What is Dysbiosis?
18th July 2012
The human body is made up of a diverse colony of micro-organisms that live predominately in the mucous membranes of our gut. The adult intestine contains 300 to 500 different…
Digestion
Depression begins in the gut?
6th April 2012
Recent studies have revealed that inflammation, among other factors, may be one of the causes of depression. Current research suggests that depression is frequently associated with gastrointestinal inflammation and autoimmune disease,…
Herbal Tea
3rd July 2011
Herbal Tea - Not actually Tea! I love a good cup of tea (and coffee too). I also love herbal tea - it's a great way of keeping hydrated and relaxing,…
A Healthy Glow – More than Skin Deep
1st April 2011
When we consider the adage "more than skin deep" we think of the truism that beauty is more than what we can see on the outside. As a naturopath,…
