I'm normally the one hosting the podcasts, but in this interview I was the one being asked the questions. Carly from Casa de Karma interviewed me about Gut Health, a…
[fb_button] It is estimated that one-fifth of the population believe that they have a food intolerance. If you’re reading this article, you’re probably one of them. If you can’t quite…
Health & Wellbeing Podcast #3 If you have been following me for a while you probably know that I love to talk about digestive health and the importance of gut…
Enhance Your Health with Probiotics Top Up Your Good Bugs Your diet and lifestyle play a major role in the balance of bacteria (or bugs) in your body. Amazingly, you…