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Naturopath

detox

Be in Balance this Spring

Be in Balance this Spring

21st September 2015
[fb_button] Want some tips on keeping healthy this spring? I have a guest post on the blog over at Tonik Health this month. SPRING INTO SPRING If you ask someone what…
Oil Pulling

Oil Pulling

16th May 2014
[fb_button] Oil Pulling Oil pulling is quite an old tradition that developed from Ayurvedic principles (traditional Indian medicine).  It’s a very simple practice that only takes 20 minutes out of…
Love your liver this summer

Love your liver this summer

4th November 2013
Guest post by Hayley Stockbridge The silly season is fast approaching and as summer hits we tend to overindulge. The extra alcohol, rich foods, fatty foods and sugar leaves less…
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