Vitamin C and Stress – Research Update
22nd October 2015
[fb_button] You're probably well aware of the importance of vitamin C for a healthy immune system, but this vitamin has such a huge role to place in the body and…
cortisol
Stress and the Nervous System – Podcast
9th July 2015
[fb_button] Health and Wellbeing Podcast #4 It's time for podcast number four, and in this one I talk with fellow naturopath Laura Burton about stress, neurotransmitter health, adrenal health, ways…
Internal Barriers to Weight Loss – Part 1
29th January 2013
Are hormone imbalances affecting your ability to lose weight? Did you know that hormonal imbalances can cause us to gain weight? Most people know that if their thyroid gland…
