Eat Right For Your Shape is a beautiful and easy to read, Ayurvedic food and lifestyle guide by Supercharged Food author Lee Holmes. I have spent a lot of time…
[fb_button] Thank you to everyone who entered the giveaway for the Health & Wellbeing Podcast, the winners have now been drawn. In case you missed the original video where Laura…
[fb_button] This is a bit of a different style to the previous podcast/videos I've done which talk about conditions and naturopathy. In this episode Laura Burton and I talk about…
[fb_button] Chocolate in the right forms can actually be very good for you. Raw cacao is host to a heap of benefits: Mood booster Anti-oxidant Rich in the calming mineral…