Are you a little confused about whether coconut oil is actually good for you or not? I don't blame you, there's so much conflicting information about there, some information says…
I don’t think there is a food quite as debated about as coconut oil. A quick google search brings up a multitude of articles with differing opinions, some authors claiming…
[fb_button] This is a bit of a different style to the previous podcast/videos I've done which talk about conditions and naturopathy. In this episode Laura Burton and I talk about…
[fb_button] Oil Pulling Oil pulling is quite an old tradition that developed from Ayurvedic principles (traditional Indian medicine). It’s a very simple practice that only takes 20 minutes out of…