Fibromyalgia – Podcast #30
20th September 2018
Health & Wellbeing Podcast #30 When I spoke at the Wise Women Gathering on Chronic Pain earlier this year, I had so much information that I wanted to share, but…
chronic fatigue syndrome
A Gut Feeling
4th July 2014
When your gut controls your mood: the gut-brain axis From as early as the 1930's, scientists were beginning to understand that the health of our digestive system could influence our…
Oil Pulling
16th May 2014
[fb_button] Oil Pulling Oil pulling is quite an old tradition that developed from Ayurvedic principles (traditional Indian medicine). It’s a very simple practice that only takes 20 minutes out of…
Organic Food
15th July 2012
Organic food is increasing in popularity, but it’s not just because it’s a fad. It because consumers are becoming more savvy and want to look after themselves, and our planet. …
