Pregnancy is such an exciting time! Every Mum wants to do the best they possibly can for their baby, but it can get a little overwhelming with all the information…
A recently published study suggests that a diet lacking in omega-3 fatty acids (EPA and DHA) can cause the brain to age faster and lose some of its memory and thinking abilities. More…
Maintaining healthy vitamin B12 levels may help reduce the risk of developing Alzheimer's disease (AD), according to a recent study. Blood concentrations of homocysteine and holotranscobalamin (active vitamin B12) were…
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