ayurvedic medicine Archives • Alison Mitchell Naturopath

Be In Balance This Spring

18th October 2024

Spring into Health: Supporting Your Liver with Traditional Chinese Medicine and Ayurveda When asked about their favorite season, many people enthusiastically choose Spring. With flowers in bloom, trees budding with…

Elemental and Intuitive Eating

29th December 2019

With Clara Bailey Guts and Girl Bits Podcast Episode #43 I am joined with the ever graceful and wise Clara Bailey from Mediatrix Wellness. In this episode Clara shares her…

Book Review – Eat Right for your Shape by Lee Holmes + a GIVEAWAY!

6th May 2016

Eat Right For Your Shape is a beautiful and easy to read, Ayurvedic food and lifestyle guide by Supercharged Food author Lee Holmes. I have spent a lot of time…

Interview with Lee Holmes – Podcast #21

26th April 2016

I recently had the pleasure of interviewing the beautiful and inspiring Lee Holmes. Lee has created several amazing recipe books and her blog has always been a source of inspiration…

Ayurvedic Medicine Podcast

24th July 2015

[fb_button] Health & Wellbeing Podcast #5 Hooray, it's podcast number 5! In this episode I talk with naturopath Lisa Costa Bir about Ayurvedic Medicine. Want to subscribe to get podcasts automatically?…

Spotlight on: Withania

30th January 2015

[fb_button] Withania: Withania somnifera One of my most beloved herbs, this herb has long been utilised in Ayurvedic medicine for it’s calming, restorative properties. It is also known as Ashwaganda,…

Be In Balance This Spring

Elemental and Intuitive Eating

Book Review – Eat Right for your Shape by Lee Holmes + a GIVEAWAY!

Interview with Lee Holmes – Podcast #21

Ayurvedic Medicine Podcast

Spotlight on: Withania

Thank you!