Ayurvedic Medicine Podcast
24th July 2015
[fb_button] Health & Wellbeing Podcast #5 Hooray, it's podcast number 5! In this episode I talk with naturopath Lisa Costa Bir about Ayurvedic Medicine. Want to subscribe to get podcasts automatically?…
ayurveda
Spotlight on: Withania
30th January 2015
[fb_button] Withania: Withania somnifera One of my most beloved herbs, this herb has long been utilised in Ayurvedic medicine for it’s calming, restorative properties. It is also known as Ashwaganda,…
