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	<title>asian coleslaw Archives &#8226; Alison Mitchell Naturopath</title>
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		<title>Asian Coleslaw</title>
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		<dc:creator><![CDATA[Alison]]></dc:creator>
		<pubDate>Thu, 31 Dec 2015 20:01:34 +0000</pubDate>
				<category><![CDATA[All Blog Items]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asian coleslaw]]></category>
		<category><![CDATA[asian dressing]]></category>
		<category><![CDATA[asian salad]]></category>
		<category><![CDATA[asian slaw]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<img width="768" height="805" src="https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-768x805.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" fetchpriority="high" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-768x805.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-600x629.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-286x300.jpg 286w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-977x1024.jpg 977w" sizes="(max-width: 768px) 100vw, 768px" /><p>Want something tasty and fresh to serve with your New Years meal? This recipe is a big crowd pleaser. The dressing is asian inspired but it can easilly be served with a big variety of meals.  Not just suitable for...</p>
<p>The post <a href="https://www.naturopathnsw.com.au/asian-coleslaw">Asian Coleslaw</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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										<content:encoded><![CDATA[<img width="768" height="805" src="https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-768x805.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" decoding="async" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-768x805.jpg 768w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-600x629.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-286x300.jpg 286w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-977x1024.jpg 977w" sizes="(max-width: 768px) 100vw, 768px" /><p style="text-align: justify;">Want something tasty and fresh to serve with your New Years meal? This recipe is a big crowd pleaser. The dressing is asian inspired but it can easilly be served with a big variety of meals.  Not just suitable for a big day though, this dish is a great salad for mid week dinners or lunches as well.</p>
<p><img decoding="async" class="aligncenter size-large wp-image-3328" src="http://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-977x1024.jpg" alt="2015-01-14 19.42.15" width="640" height="671" srcset="https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-977x1024.jpg 977w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-600x629.jpg 600w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-286x300.jpg 286w, https://www.naturopathnsw.com.au/wp-content/uploads/2015-01-14-19.42.15-768x805.jpg 768w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>~Serves 4-6~</p>
<h2>Ingredients</h2>
<ul>
<li>2 carrots</li>
<li>1 red onion</li>
<li>2 tsp sea salt</li>
</ul>
<ul>
<li>1 large handful coriander, mint and basil or dill, roughly chopped.</li>
<li>1 cucumber, thinly sliced into batons or ribbons.</li>
<li>2-3 large handfuls (about 700g) red or wombok (Chinese cabbage) leaves</li>
<li>1 long red chilli, finely chopped.</li>
<li>1 handful bean sprouts</li>
</ul>
<p><strong>Dressing</strong></p>
<ul>
<li>125ml rice wine vinegar</li>
<li>55g brown sugar</li>
<li>100ml extra virgin olive oil</li>
<li>1 tbsp sesame oil</li>
<li>3 tbsp soft brown sugar or grated palm sugar</li>
<li>3 tbsp soy sauce</li>
<li>1 thumb size piece of ginger</li>
<li>2 garlic cloves</li>
</ul>
<h2>Method</h2>
<p style="text-align: justify;">Julienne the carrot and thinly slice the onion, then combine with the salt in a non metal bowl and allow them to sit for 30 minutes.</p>
<p style="text-align: justify;">Grate the ginger into your serving bowl (or a plate, and squeeze out the juice from the ginger). Crush or grate in the garlic, then whisk together with the rest of the dressing ingredients.</p>
<p style="text-align: justify;">Shred the cabbage with a knife or with the slicing attachment in a food processor and dump on top of the dressing. Add the cucumber, bean sprouts and chilli and mix through.</p>
<p style="text-align: justify;">Squeeze out the liquid from the carrot and onion then add to the rest of the slaw along with the herbs, then mix through again and serve.</p>
<p style="text-align: justify;">[fb_button]
<p>The post <a href="https://www.naturopathnsw.com.au/asian-coleslaw">Asian Coleslaw</a> appeared first on <a href="https://www.naturopathnsw.com.au">Alison Mitchell Naturopath</a>.</p>
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