Chronic Pain and Inflammation – Part 2
30th April 2018
Health & Wellbeing Podcast #27 This episode is part 2 of the Chronic Pain & Inflammation series, covering what natural methods can be helpful for dealing with the underlying causes…
arthritis
Chronic Pain and Inflammation – Part 1
23rd March 2018
Health & Wellbeing Podcast #26 Most people will experience pain at some stage in their lives, however for some this pain can be chronic, at times severe. Many people struggle…
Medical Marijuana – Expert Interview
23rd December 2016
Health & Wellbeing Podcast #24 Medical Marijuana - Interview with Dr Rachna Patel Medical Marijuana (Cannabis) has recently been legalised in Australia, and in 2017 some GPs and specialists will…
Oil Pulling
16th May 2014
[fb_button] Oil Pulling Oil pulling is quite an old tradition that developed from Ayurvedic principles (traditional Indian medicine). It’s a very simple practice that only takes 20 minutes out of…
Everything you ever wanted to know about fruit
18th August 2012
Nutritious, delicious, thirst quenching, sweet and satisfying. Fruit, in moderate amounts, is good for you. But what fruit is best for you? In this article I detail the nutrient content…
BBQ Eggplant
6th July 2012
A delicious eggplant recipe, you can use this on pizza, in salad, as an antipasto, in sandwiches or wraps or put in other dishes, or eat on it's own. For…
