The intricacies of Iron Deficiency
31st July 2024
Iron deficiency is a common issue amongst women, with many struggling to understand how to get their iron stores to rise despite taking high dose supplements. Some will see a…
anemia
Reasons for Fatigue
26th June 2015
[fb_button] Health & Wellbeing Podcast #2 This is my second podcast and this time it's all me. Today I'm talking about reasons for fatigue. Energy problems can be caused by a…
Vitamin B12 in Vegan/Vegetarian diets
12th March 2015
[fb_button] Guest Post by Katarina Mitrovic Being vegan or vegetarian is usually considered as a healthy lifestyle. And why shouldn’t it? Avoiding meat and dairy, food groups which are increasingly…
