*This is an eBook, suitable for iPad and other eReaders.
This is the digital version of the recipe component of the New York Times best-seller I Quit Sugar, a compilation of 108 sugar free recipes that will leave you happy and satisfied.
This book is a compendium of all things that Sarah Wilson personally ate and treated herself to while giving up sugar. Sarah herself admits that she’s no white-coated expert, but she did succeed in riding her life of sugar and experienced first-hand everything that worked and everything that didn’t. And now she wants to share her journey, her experience, and her knowledge with you.
“If you’ve read my eBook I Quit Sugar: 8-Week Program, you’ll know that my approach to food is always that of an experiment. Ditto with this cookbook. These recipes are a combination of things I eat regularly, plus a bunch of contributions from some health-focused friends. They’re also a reflection of how I cook. I’m not fancy. I like to mix a bit of this and that. And I eat whole, nutrient-dense food… most of the time… while ever it feels good and gentle.”
“I decided to try my hand at quitting sugar last year but struggled to find recipes that looked appealing. My boyfriend bought me this cookbook, which has been my saviour. I’ve since gifted this to my mum and sister.” – Misha
“I am a fan of Sarah’s writing and her dietary philosophies in general, and this book does not disappoint. It has some really creative and interesting food ideas that will allow you to eat delicious, healthy, low-sugar foods, that will still satisfy your taste-buds. I particularly enjoyed the sections on breakfast foods, desserts and kids foods. Well worth getting if you are after some new ideas, some healthy motivation, and some mouth-watering eats!” – Polly