Comments on: A Gut Feeling

By: The gut and your immune system • Alison Mitchell Naturopath | Alison Mitchell Naturopath

Sat, 12 May 2018 05:04:43 +0000

[…] the state of our gut and our mental health are interconnected (you can read more about this here) so it makes sense that if you are stressed, anxious or adrenally fatigued it is going to impair […]

By: Why you should be eating fermented foods | Alison Mitchell Naturopath

Why you should be eating fermented foods | Alison Mitchell Naturopath — Thu, 30 Oct 2014 08:47:20 +0000

[…] bloating, farting, diarrhoea/constipation and pain 3. Better mood (you can read more about that here) 4. More energy 5. Less inflammation, less aches and […]

By: How to manage reflux in babies | Alison Mitchell Naturopath

How to manage reflux in babies | Alison Mitchell Naturopath — Fri, 10 Oct 2014 21:46:55 +0000

[…] of magnesium, vitamin B12, can affect kidney function and cause imbalances in the important microbiome. Coming off these medications cannot be done quickly, as the stomach acid can rebound and worsen […]

By: MTHFR and your Mood | Alison Mitchell Naturopath

MTHFR and your Mood | Alison Mitchell Naturopath — Thu, 17 Jul 2014 06:33:20 +0000

[…] If there is a reduced ability to detoxify chemicals and heavy metals (which is a factor for those with the MTHFR gene) this can also affect your mood. Digestive and liver health can have an indirect affect on your mental health, for several reasons such as the health of your gut flora, increased inflammation and an impact on your neurotransmitters. Digestive health problems have been linked to mental health problems in several studies. Click here to read more. […]