Understand and embrace your cyclical nature.
Dear Wise Woman, I Invite you to Understand Yourself
The fact that you have reached this page shows that you have a desire to understand yourself and embrace your wise woman self.
Understanding your bodies inner workings allows you to become aware when imbalance occurs.
Gain knowledge of the workings of your body, the way your hormones influence your physical and emotional health, and learn some simple strategies that will help you to address imbalances.
Get in touch with your cyclical self, and learn the ways that for women so much of our life is a cyclical event.
Our life consists of cycles within cycles, and this wisdom has existed for generations (I even talk about the elements of our cyclical nature going back to ancient greek times), but in recent years has become lost.
Let’s gain this knowledge back.
TOPICS TO BE DISCUSSED INCLUDE
What your hormones do in the body, and what are the key hormones for wellbeing
The changes of hormones over the course of a lifetime, and understanding the shifts that occur approaching the menopausal transition
How the stages of your menstrual cycle reflect the seasons, and how to embrace this
Hormonal shifts throughout the month for a menstruating female
A historical perspective on the cycles of woman, with a touch on Greek mythology
Symptoms that can indicate unbalanced hormones
Testing options available for hormone balance
Key nutrients for hormonal balance
A deep discussion on some of my favourite herbs for hormonal balance
Who Will Enjoy This Course
Those who would like to gain a deeper insight into their hormones
Woman who would like to get more in touch with their connection with the cycles in nature
If you enjoy a bit of a dig into ancient history and philosophy
Women who are in puberty, onwards to perimenopause and menopause
Those who suspect their hormones may be out of balance and would like to learn how to identify signs of hormonal imbalance
Women who would like to know more about ovulation and how the cycles of this can influence preconception and fertility
Cost- $50 AUD
Course Access – 12 months
You get almost 3 hours of video content.