Naturopath

Recipes

Cheesy Baked Sweet Potato

Cheesy Baked Sweet Potato

28th August 2015
[fb_button] This is a go to recipe for a lot of dinners, especially in the cooler months. It's extremely comforting and delicious and not hard to make, but it does…
Healthier Banana Bread

Healthier Banana Bread

20th August 2015
[fb_button] Recipe by: Kellie Holland from Tonik Health Love Banana bread but wish it was a bit better for you? Well wish no longer because this recipe gives your standard…
Cauliflower ‘Rice’

Cauliflower ‘Rice’

12th August 2015
If you can’t have or don’t want to have regular rice, this is an awesome substitute. It tastes great, it’s easy to make and good for you as well. Yay!…
Devilled lamb hearts

Devilled lamb hearts

3rd August 2015
[fb_button] You've probably heard me prattle on about nose-to-tail eating before but in case you missed it, I advocate including the occasional organ meat in your diet. It not only reduces…
Mushroom Soup

Mushroom Soup

16th July 2015
I just love cooking this soup, but especially so in winter time. Mushrooms are a great source of nutrients and if you add some more of the fancy mushrooms like…
Dehydrator Fun

Dehydrator Fun

15th May 2015
I love my dehydrator, and in summer I seem to have it running almost every second day. I like to make all sorts of snacks in it like jerky, kale…
Eggy Muffins

Eggy Muffins

30th April 2015
[fb_button] I think one of the best things you can do for your eating habits is to BE PREPARED. If you’ve got some meals that you’ve made on the weekend,…
Green Papaya Salad

Green Papaya Salad

12th December 2014
Papaya salad is one of my favourite Thai dishes. While you can find it in a lot of Thai restaurants, I only discovered it in a cooking school I went…
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