Hidden-Veg Meatballs
9th August 2018
If you struggle to get your children to eat their daily 5 serves of veggies, sometimes it can help to sneak some veggies into their meals. Why not try this…
Recipes
Smoked Trout and Beet Greens Pasta
22nd July 2018
Have you bought a bunch of beetroot and thrown away the greens? Probably, most people do. It's not an ingredient that many people would have the confidence to cook with,…
Navigating the Teenage Years – Part 3
7th March 2018
The final part of my series for Western Sydney Mum's Hub is about how to support your teenagers brain health in preparation for exams and tests, and supporting study in…
Anti-inflammatory Turmeric Chicken (Low Histamine)
10th December 2017
Looking for dinner inspiration that is anti-inflammatory and low in histamine? This recipe is courtesy of Jenna Gulli, a lovely student Naturopath who has been completing some of her study…
Edible Finger Paint Recipe
2nd July 2017
I'm going a bit out of my ordinary style of posts here, and sharing some kid related content - rest assured, these type of posts will be only occasional. Ash…
Gift Ideas for Mother’s Day
10th May 2017
Are you searching for ideas for Mother’s Day gifts? I’ve come up with some awesome suggestions that I’m sure most Mum’s will love. From a gift voucher for a relaxing…
Broccoli Baji recipe
17th June 2016
By Lee Holmes from Supercharged Food (This recipe is from her new book Eat Right for your Shape) Lee has adapted the traditional Baji recipe to make it more suitable…
“Dorito” Popcorn
2nd June 2016
Cooking your own popcorn is much simpler than you may think, and with this foolproof method you won’t be left with any burnt or unpoppped kernels. This seasoning is very…
Lumberjack-ish Muffins
20th May 2016
This recipe came about from my attempts to make a bit of healthier version of Lumberjack cake whilst I was pregnant. I love Lumberjack cake, and one morning I was…
Book Review – Eat Right for your Shape by Lee Holmes + a GIVEAWAY!
6th May 2016
Eat Right For Your Shape is a beautiful and easy to read, Ayurvedic food and lifestyle guide by Supercharged Food author Lee Holmes. I have spent a lot of time…
Chocolate Fudge
1st May 2016
Look. at. this. Just look at this chocolate fudge, doesn't it make you want to smoosh your face into your screen in the hope that you'll be able to taste…
Fennel and rosemary chicken with pesto zoodles
16th April 2016
This dish is all kinds of delicious, it's not too heavy and the addition of the herbed chicken adds a lovely warming element. It's really easy to make as well.…
