Interview with Lee Holmes – Podcast #21
26th April 2016
I recently had the pleasure of interviewing the beautiful and inspiring Lee Holmes. Lee has created several amazing recipe books and her blog has always been a source of inspiration…
Podcast
Sleep and Insomnia – Podcast #20
7th April 2016
Health & Wellbeing Podcast #20 There's been a bit of a gap since my last podcast and blog post, but never fear, I am still here! I didn't fall off…
A Naturopathic Approach to Acne
18th February 2016
Health & Wellbeing Podcast #19 with guest Hayley Stockbridge Acne can be very troubling, affecting your self confidence and at times rather painful. It's synonymous with the teenage years and…
Naturopath’s Approach to Eczema – Podcast #18
14th January 2016
[fb_button] Health & Wellbeing Podcast #18 with guest Hayley Stockbridge In this episode Hayley and I discuss our approach to treating eczema from a naturopathic perspective. We talk about the…
A Naturopath’s Approach to Diet – Podcast #17
19th December 2015
Health & Wellbeing Podcast #17 Here is another video and podcast for you - this episode I am joined with Laura Yen (you may know her as Laura Burton, she…
Adrenal Fatigue – Part 2
27th November 2015
Health & Wellbeing Podcast Episode #16 In this episode Lisa and I continue our chat about Adrenal Fatigue, and this time we're talking what to do about it. If you…
Adrenal Fatigue – Part 1
16th November 2015
Health and Wellbeing Podcast Episode #15 with guest Lisa Costa Bir In this episode Lisa and I chat about Adrenal Fatigue - what it is, what symptoms it can cause,…
Naturopathic Approach to Pregnancy (Video) – Part 2
19th October 2015
[fb_button] Health and Wellbeing Podcast #13 with Guest Kellie Holland from Tonik Health In the second of two sections on a Naturopathic approach to pregnancy, Kellie Holland from Tonik Health…
Naturopathic Approach to Pregnancy (Video) – Part 1
5th October 2015
[fb_button] Health and Wellbeing Podcast #12 with Guest Kellie Holland from Tonik Health In the first of two sections on a Naturopathic approach to pregnancy, Kellie Holland from Tonik Health…
Winners announced.
26th September 2015
[fb_button] Thank you to everyone who entered the giveaway for the Health & Wellbeing Podcast, the winners have now been drawn. In case you missed the original video where Laura…
Our Favourite Health Foods (PLUS A GIVEAWAY) – with guest Laura Burton
9th September 2015
[fb_button] This is a bit of a different style to the previous podcast/videos I've done which talk about conditions and naturopathy. In this episode Laura Burton and I talk about…
How to Lose Weight Without Changing your Diet (much)
1st September 2015
[fb_button] Health & Wellbeing Podcast #10 with guest Lisa Costa Bir In this episode Lisa and I discuss how to reduce emotional and mindless eating to help control your weight…
