A Naturopathic Approach to Acne
18th February 2016
Health & Wellbeing Podcast #19 with guest Hayley Stockbridge Acne can be very troubling, affecting your self confidence and at times rather painful. It's synonymous with the teenage years and…
Health and Wellbeing
Thrush
28th December 2015
Thrush – it’s something that most women have experienced at least once in their lives. Vaginal thrush is a fungal infection caused by an overgrowth of Candida, a type of…
A Naturopath’s Approach to Diet – Podcast #17
19th December 2015
Health & Wellbeing Podcast #17 Here is another video and podcast for you - this episode I am joined with Laura Yen (you may know her as Laura Burton, she…
Adrenal Fatigue – Part 2
27th November 2015
Health & Wellbeing Podcast Episode #16 In this episode Lisa and I continue our chat about Adrenal Fatigue, and this time we're talking what to do about it. If you…
Adrenal Fatigue – Part 1
16th November 2015
Health and Wellbeing Podcast Episode #15 with guest Lisa Costa Bir In this episode Lisa and I chat about Adrenal Fatigue - what it is, what symptoms it can cause,…
Your Thyroid Needs Iron
31st October 2015
[fb_button] When you think about the nutrients you need for a healthy thyroid, you’ll probably be first thinking about iodine, selenium, and tyrosine. And you wouldn’t be wrong, but one…
Vitamin C and Stress – Research Update
22nd October 2015
[fb_button] You're probably well aware of the importance of vitamin C for a healthy immune system, but this vitamin has such a huge role to place in the body and…
Naturopathic Approach to Pregnancy (Video) – Part 2
19th October 2015
[fb_button] Health and Wellbeing Podcast #13 with Guest Kellie Holland from Tonik Health In the second of two sections on a Naturopathic approach to pregnancy, Kellie Holland from Tonik Health…
Taking Liquid Herbs
13th October 2015
If you've ever been to see me in clinic chances are I've given you a bottle of herbs to take. I just love herbs, they can be individualised, they work…
Naturopathic Approach to Pregnancy (Video) – Part 1
5th October 2015
[fb_button] Health and Wellbeing Podcast #12 with Guest Kellie Holland from Tonik Health In the first of two sections on a Naturopathic approach to pregnancy, Kellie Holland from Tonik Health…
Healthy Kitchen Tour Part 3: Kitchen Gadgets
27th September 2015
[fb_button] Ever wanted a look inside a naturopaths kitchen? Well this is your chance, because Laura from Burton Health and I have teamed up to give you the inside scoop…
Healthy Kitchen Tour Part 2: Fridge and Freezer
23rd September 2015
[fb_button] Ever wanted a look inside a naturopaths kitchen? Well this is your chance, because Laura from Burton Health and I have teamed up to give you the inside scoop…
