Health & Wellbeing Podcast #24 Medical Marijuana - Interview with Dr Rachna Patel Medical Marijuana (Cannabis) has recently been legalised in Australia, and in 2017 some GPs and specialists will…
Health & Wellbeing Podcast #23 One of the earliest podcasts that I released was on Menopause, and it was well received for it's content, but the sound quality was poor,…
I don’t think there is a food quite as debated about as coconut oil. A quick google search brings up a multitude of articles with differing opinions, some authors claiming…
We’re all getting older, there’s no denying it. And personally, I don’t think we should try to deny the aging process. But with aging comes the decline of health, and…
The Starks have been warning us that winter is coming, and now it is here. In case you’re not prepared or get caught out between now and the season’s…
The Safety of Beauty Products When Ash was just month or so old, I attended a talk at a local cafe Lime and Coconut by the gorgeous Therese Kerr. Therese was…
This article was published in Great Health Guide magazine in April (Part 1) and June (Part 2) 2016 You’ve just had a baby.. Firstly, congratulations on achieving the amazing…
Natural therapies have a lot to offer, and if prescribed by a properly trained practitioner can be effective and safe. In Australia, Naturopathy is still an unregistered profession. This means that…
Eat Right For Your Shape is a beautiful and easy to read, Ayurvedic food and lifestyle guide by Supercharged Food author Lee Holmes. I have spent a lot of time…
Health & Wellbeing Podcast #19 with guest Hayley Stockbridge Acne can be very troubling, affecting your self confidence and at times rather painful. It's synonymous with the teenage years and…
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